Went to meditation teacher for advice on how to proceed.
"Do these breathing-based exercises plus some meditation around the sensations in your nostrils."
Next day: clogged nose, flu for a week.
Heh. At least I can try again, now that my flu has passed.
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Yeah. I got snot all the way down my nasal cavity. It was nice.
Then I got inflammation, because not only was it cold here, but the air was also dry.
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