Weird. Recently started running again. Went for a very intense yesterday. Spent most of today enervated, useless, out of focus.
Went for another, longer run and snapped hard into clarity. From annoying stream-of-half-consciousness thoughts to abiding stillness.
Conversation
Replying to
I assume there's some physiological explanation, but I'm not well-enough educated on that to know what it would be.
1