Had a sudden epiphany about my recurrent aversion to sitting practice: I already sit too much for work, gaming etc. - body just wants to move.
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Going to start doing a bit of walking meditation before every sitting; loosen things up a bit.
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Probably also need to return to a consistent workout program, but one problem at a time...
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Over the top, but still:
businessinsider.com/aerobic-exerci

