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Mi’sen

@misen__

·

Dec 5, 2017

Remember Jim Fixx, the jogger dude? HE DIED OF A HEART ATTACK

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Daron Larson

@DaronLarson

·

Dec 5, 2017

"#Mindfulness may prove to be for mental health what jogging was to physical health in the 1970’s: an accessible way to improve well-being and vitality." @salter_meg #MindYourLife #AttentionalFitness http://bit.ly/2ATNj4k

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Mi’sen

@misen__

·

Dec 5, 2017

That said....it would be wonderful if mindfulness does prove to be the accessible solution for mental health needed so much by all those who suffer in modern societies.

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Cinder

@Triquetrea

Replying to

@misen__

It's never going to outrun the velocity of societal change. Maybe if it compliments certain other trajectories, but by itself?

3:51 PM · Dec 5, 2017·Twitter Web Client

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Mi’sen

@misen__

·

Dec 5, 2017

Replying to

@Triquetrea

Yeah, I have skeptical-hippo eyes 👀, but I’m happy that people can benefit where possible. It’s out there, for next to free for people inclined to the contemplative, which is unprecedented.

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Cinder

@Triquetrea

·

Dec 5, 2017

Replying to

@misen__

Yeah, the ease of access thing is very much true. I learned everything I knew about meditation (pre-practice) through the internet. And later, qualified teachers etc. were also to be found here. It's a great resource.

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