Conversation

"Oh, you mean to say I actually feel pretty relaxed when there aren't 5+ things going wrong for me simultaneously? Who knew!"
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A downside of being so adaptable as a species, is we don't seem to do a good job of differentiating quality of life from the situation we're in. We just sort of plod on anyway.
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This gets even more extreme if you are quite emotionally resilient, but not necessarily that great at fixing your practical issues - stuff you shouldn't have to endure just accumulates on your shoulders.
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The upside to any kind of detachment from your immediate experience, whatever the reason for having it, is that you don't end up clinging to the bad stuff.
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