Starting to develop some sophisticated state-shifting methods. Dabbling w/different meditation techs bad for practice, good for other stuff.
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Every tone is a portal to a different reality.
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Every breath is a pathway to serenity.
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For whatever reason, I find sound, sight and proprioceptive sensations easiest to use, but anything is useful.
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If you concentrate with enough focus on any one thing, reality buckles around it. Like a gravity well.