And that's with more or less shambling into the "technique" by accident, on the spot, with a few breaks etc. in the middle.
Conversation
Sounds great. Can you define "transe"? Did you get pointed focus with loss of awareness of other things around you?
1
Intensely pointed awareness, but also altered consciousness when zooming out between songs: crystal-clear, higher resolution than normal.
1
Altered perception of time, loss of sense of self... some of the usual suspects.
1
Towards the peak also started feeling intense waves of energy throughout the body, like a strong chemical effect or being in love as a teen.
1
1
Accompanied by the entire body feeling cooled down, then warmed up, then cooled down.
1
Sounds like you found a great spot to "retreat" when crap-overload happens. Thank you for sharing.
1
Well, I suspect there's more to it than just the technique. I'm used to entering states like that after weeks regular meditation.
1
Or after a several hours long sitting on top of regular practice.
This was just there, almost right away.
2
meditating on sound is one of the forms. Seems to work for you. Were you still bouncing, or did that stop after a while?
1
Continued. Seemed like the movement was helping in some way.


