Sitting here wondering what to do with myself when it hits me... I don't have to do anything.
Nice.
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Spent so much of the past month or so in a state of stress that both my daily practice and much of the fruits thereof evaporated.
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It's easy to be spiritual if all you do is meditate. Much harder when dealing w/ real life. But that's the real test, no?
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Yes, you are right, but meditating in itself is a necessary tool - at least in the absence of other practices.