Catch the thought by its tail and thrash it good, just for fun.
Conversation
Replying to
If you get good at noticing sensations and distinguishing between them, a sort of lacuna appears where any sensation is faint and weak.
1
Replying to
As far as I can tell, awareness pouncing at that exact moment does somehow catch the feeling, making it clear how small it really is.
1
Show replies