When you look in your deepest, darkest place of pain, you seldom find a big and scary monster. Most will find a frightened little child.
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Frightened, angry, sad or confused, perhaps... but generally a child.
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Trauma anchors us to the past in ways that can be difficult to fathom. Who we are as people does not change with time, but experience.
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When some part of you becomes inaccessible (or better put, hard to look at) because of trauma, it literally gets stuck at that time & place.
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