Starting work with a short meditation session every day now. Too many distractions to stay on track otherwise.
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Mantras and other focal-point techniques seem to work best for this sort of thing. You want to be grounded somewhere, not just aware.
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Then the next step is to shut off Twitter and any other sources of distraction.
Catch you later today.
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well, the trick is to just do the advaita vedanta 'i am always already enlightened, therefore there is no practice' thing. much less taxing.
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But you could be deluding yourself...saying you already are, and yet still suffering - worry, fear, problems, etc. The fiction of the mind.