Bright, stark and deathly quiet.
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Not sure how much is the meditation and how much is coming down from the coffee, but whew.
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Feels like the consciousness-equivalent of a convulsion. Or contractions.
Don't remember hearing about that anywhere.
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probably some sort of Kundalini thing, stay detached/witness and it should be fine. If you need to talk, let me know.
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Noisy, noisy, noisy thoughts and feelings, felt as bodily sensations.
Then deafening silence.
Rinse and repeat.
Thanks. Will do.
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Oh, that sounds probably more like a good thing than bad, though hard to say for sure. thoughts are body sensations.
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Feelings and thoughts feel like they're contracting. Becoming purely notional, sensate and detached.
Mind is silently screaming.
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Mmh. Just lying on the sofa listening to music.
Feels like something I ought to get through, somehow. Vague feeling it's important
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I /think/ its probably a good thing, not a bad. Insight into nature of thoughts, or something.
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Doesn't feel bad, just horrifically intense. Will tune out with the music for a little while and let you know what shakes out.
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