Bright, stark and deathly quiet.
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Not sure how much is the meditation and how much is coming down from the coffee, but whew.
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Feels like the consciousness-equivalent of a convulsion. Or contractions.
Don't remember hearing about that anywhere.
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probably some sort of Kundalini thing, stay detached/witness and it should be fine. If you need to talk, let me know.
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Noisy, noisy, noisy thoughts and feelings, felt as bodily sensations.
Then deafening silence.
Rinse and repeat.
Thanks. Will do.
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