As I settle into today's round of boring-but-necessary work, I have some thoughts on meditation I'd like to share. Will be a few tweets.
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First of all: meditation is a skill you can cultivate. The effect may access something else, but it is a skill you can learn and practice.
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This is important because several traditions, esp. in an impoverished western view, seem to hinge on meditation not being about skill...
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Notions such as "effortless attention," "not trying to meditate," etc. gets thrown around a lot, particularly by Western Zen evangelists.
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These notions aren't wrong, but it's important to understand that they describe something closer to the pinnacle of accomplishment...
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