Cinder on Twitter: "@SValovic It is definitely the simplest technique of the 3, at least in the setting of sitting down to meditate for an hour." / Twitter

I just published “What I Talk About When I Talk About Meditation, Day 3: Dread” medium.com/p/what-i-talk-

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It is definitely the simplest technique of the 3, at least in the setting of sitting down to meditate for an hour.

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