Remember listening to an old Jordan Peterson psych lecture once where he talked about how conscientiousness was one of the most malleable personality traits in the big five trait model.
I thought that seemed a bit dubious at the time, but no, it's true.
Conversation
Slowly, inexorably, going from catastrophically disorganized and problematically lazy to very put together and driven.
Not sure how this is happening, since I've forgotten most of the meditation-based tricks I used to mess with this stuff before, but I'll take it.