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Day 180. 47 minutes. Forgot to post yesterday. Mantra and open awareness were 20 min. I was dozing off during emo processing so I ended it at 7 min.
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So I’ve been forgetting to post, let’s just say between the last time I posted and today, I’ve missed three days and had one day where the session was incomplete. So today’s session, approximating, will be. Day 188. 1hr.
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Between now and the last time I posted I’ve missed 3 sessions. So approximating again, today will be: Day 195. 30 min.
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Man. I can’t remember whether I meditated on all the days since tbh. I know I had a session yesterday and on Saturday. Not sure about Thursday and Friday. So I’ll just call it Day/Session 197.
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