what are the sensations of not having slept anywhere near enough, for you?
Conversation
Replying to
- Nausea
- Eye warmth and aching
- Loss of appetite
- Dizziness
- Cognitive impairment
- Sense of doom
1
1
7
my sense of doom goes away almost entirely when I get a single night of zero sleep or very little sleep, hmm
it's like hypomania, but in molasses
3
8
Et tu, selene?
One of the main reasons I used to drink too much is the lack of sleep would trigger low-grade euphoria, sometimes for weeks.
1
5
unsure!
but temporary sleep deprivation has actually been looked at as a treatment for bipolar and depression
(note that by day 2 I'm a mess; also this doesn't work if it was merely "awful sleep" like tossing/turning all night for a cumulative 3 hours of disconnected sleep)
2
4
You’re unable to view this Tweet because this account owner limits who can view their Tweets. Learn more
mine is like:
0 sleep: good!
1-2 hours: bad
3 hours of unbroken sleep: good
4-5 hours of unbroken sleep: groggy morning but pretty great mood
5-6 hours: bad
6.5-7.5 hours: alright, but lowkey "fuck off" mood
any severely broken sleep less than 8 hours: I Want To Die
3
7
whoa maybe i gotta try this zero sleep thing sometimes
1
4
be careful especially if you have access to stims stronger than caffeine
it can kick off a nasty, messy sleep cycle
it isn't bad for like...crisis management? but it's extremely temporary.
if you do it, give yourself probably 2 weeks before doing it again.
1
5
Hell, enough caffeine will do the job just fine!
tbh i'm not even sure i could physically make myself stay up all night
also caffeine virtually never has any useful effects on me 😭
1
5
This Tweet was deleted by the Tweet author. Learn more
Show replies
true lol
*thinks back to the 4 energy drinks I was downing daily in order to function at work, long before getting on ADHD meds*
1
3
... Energy drinks aren't ADHD meds?
I need to make some calls.
1
3
Show replies



