I have had only good experiences.
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i have had good and bad experiences. right now just think of my therapist as a friend
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Same here. My current therapist is excellent & makes significant contributions/facilitates growth. Really happy to have him.
My old, old therapist was mostly fond of sharing his own life stories and odd, non-constructive criticism. If I had had a diagnosis, probably even worse.
Someone on the twitter was saying yesterday that it's natural to think of a therapist as a friend
and sometimes that's what people need, just a listening ear
but for others of us
we have some *serious shit* to work through
that you'd never go in to with a friend
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I think this is where I went wrong?
twitter.com/CountJ0ecool/s
Because I couldn't treat my therapist *as a therapist*
But I still don't think therapy is "for me", because
why aren't they aware of this pattern?!
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Replying to @maltybegray and @m_ashcroft
I have met several pleasant therapists who have done nothing to actually help me
Not saying it's impossible to get value, but for me it was a waste of time+energy, when I had very little of those resources to spare.
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