Trying to reverse-engineer how I get from complete meditative silence to spontaneous, erratic movement when I'm practicing moving in meditation.
This should be entertaining.
Conversation
Replying to
Please update on your progress and any notes you learn along the way. I think a lot of us are aiming in similar domains
1
1
Replying to
Yeah I am teaching one person based off the material already. If it works for them, I will expand and publish when I feel it's good enough.