So, time for a meditation thread.
I wanna talk a bit about location-based awareness, something I had significant brushes with but have done far too little of.
It's a priority practice for me again lately, and I want to do some quick recaps of ground I've already tread.
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Lovely stuff. One thing I like to do to find rest in a noisy environment, for example, is 'place' my auditory consciousness in the corner of the room, from where no sound is emerging. Even in a loud environment, it lets me contact quietness.
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I had not considered that. I'll have to see if I can replicate.