I wonder how much I'll keep overusing this GIF if people continue asking for meditation advice by DM.
My sense is a lot.
Conversation
Replying to
A shocking amount of teaching people anything is just giving them permission to do it without immediate, flashy results.
2
7
If your results aren't immediately amazing but you're practicing, the practice itself is a good outcome.
Do it more. Way more. But not all at once.
5