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A big red flag I'm seeing everywhere now: all the feel-good advice to stop "operating from a place of fear". The only way to fearlessness is right through the middle of your biggest fear, not through avoiding it. If your guru, teacher or therapist advises you against it, RUN.
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I don't even feel all that much fear and I still have to make a bunch of decisions that tend to get tarred with that same brush. Risk assessments have to be made. Cost/benefit analyses run. Situational alertness has to be maintained. These are all just operational necessities.
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