1 like = 1 tip for your meditation practice
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Everyone should do a one-opinion-per-like personal challenge (make it 2 or 3 if you have too few followers). Live-fire stress test of your brainstorming capacity
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1. In the beginning, consistency beats quantity. Practice for the minimum amount of time that you can reliably maintain. 1-5 minutes every day > many minutes irregularly.
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Hey . Could you please unroll this mini #mindfulness #meditation #masterclass of a thread? It deserves a bigger audience and to be archived. Thanks!
🧘✨🧘♂️
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I'm considering whether I should adapt the thread into a blog post, what do you think?
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