Trying to do sitting meditation consistently leads to the body sending signals of 'too stiff!' and starting its own stretch & dance routine.
Which is cool. The stretches are good. But also, probably need to practice the actual work of meditating in a different manner.
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I don't mean a sort of psychological restlesness here. The body simply refuses to maintain correct posture.
'Fix this or fuck off.'
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I suspect it connects back to decoupling some forms of conscious decision-making from various autonomous processes in earlier practice.
Possible to wrest back conscious control, but why bother? The peripheral nervous system probably knows what it's doing.
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