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Trouble sleeping. Ex-wife very insistently coaxed me into feeling my feelings and expressing them. This did not go well for either person.
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At whatever intensity where stuff is *actually* felt, it is being processed. Not at the same speed or depth, but to some eventually complete extent. There is nothing wrong with taking grief slowly. Just let it seep through the cracks.
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Finally caught up with a sense of betrayal I'd been holding on to for months, for reasons I'll spare her my mentioning here. And then for all the new reasons, learned since. I hadn't thought or felt that through at all. There was a lot there. Too much to process yet.
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As soon as I am less pissed at the ex-wife for fucking with my grief process, or am sufficiently far detached not to care, I expect I will. Thanks, though. All these little contacts w/people today have really helped.