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Been there. I lost most of my access to my family, home, and even food in 2007. I don't recommend it myself. But certainly being attentive to how our greatest losses affect us, and using that to redirect our goals in life, to honor the losses, is something I highly recommend.
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Replying to
I wouldn't have recommended it if not for what it did for me. Nondoership is a hell of an upgrade from feeling personally involved in everything. Esp. in the start of a divorce.
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Anyway, I'll go do some meditation now. Want to settle into this habit of attention while it's fresh. May help w/integration later, and permeation so that it can coexist with embodied awareness.
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