Protip: if you start having extreme detachment episodes, remember that this is likely to freak other people the fuck out.
I mean, it's not really a protip. I learned this today.
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I mean, this was obviously not the smartest way to put that, but it's the first day of my life where I've subjectively felt like I'm not just that.
Takes some doing to learn how to behave with it without causing unintended bother.