Changing something about where you put your attention completely changes the somatic possibility space.
Body simultaneously acquires and drops different behavioral patterns in reaction.
Sort of extremely eerie to witness from the inside.
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Put a lot of attention on feelings in the body, and you tend to get reactive, labile, intense.
Put it on thoughts and you zoom in, unconsciously putting most things on autopilot.
Put it somewhere near or around the body, and the body becomes both very relaxed and nonreactive.
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I need to figure out how to interface better with my emotions; they're mostly absent, but when the door opens a crack I can feel some real shit brewing on the other side
Thanks for this thread; it might give me a new angle to approach from
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DM me for help if you want it. I am kind of an expert on this.