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More than an hour on from taking two drags of a cigarette, and my body is still having getting hit with waves of nausea. And I used to smoke a pack a day. Poor, poor body.
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I quit overnight! But I had only smoked for a few years, and firmly intended to quit by 25 the entire time. I hear it gets harder and harder the longer you smoke.
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I smoke roll-ups. Tailor-made's are far too expensive. But yes, using some form of ritual will help. I was also using tobacco as the material components for spells. Incense of bus-summoning: Material component - one stick of tobacco.
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