Feel really, really spent. Need to find time for a lot more movement and some strength training.
My overall level of emotional energy is very rapidly exceeding the body's ability to keep up. Too used to lethargy.
Conversation
Really strange to go from struggling to sustain effort to having a constantly growing will to do more.
The more I do, the more I want to do more. And it's unbelievably fun, but very taxing.
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Have you started doing something differently? I could really use a bit more of this.
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DIY from paying careful attention to the the work put out by others + conversations w/practitioners.
No lineage or transmission. Quite vamachara in style and approach, however.