Feel really, really spent. Need to find time for a lot more movement and some strength training.
My overall level of emotional energy is very rapidly exceeding the body's ability to keep up. Too used to lethargy.
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Really strange to go from struggling to sustain effort to having a constantly growing will to do more.
The more I do, the more I want to do more. And it's unbelievably fun, but very taxing.
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Used to having hypomanic phases that inevitably crash into short periods of depression.
This isn't like that at all. There is none of the shifty anxiety, aggression or erratic behaviour. No inability to slow down. Just a lust for life.
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Accidentally did a long-ass thread about how this came about in a reply chain, courtesy of .
It's a fair bit of meditation nerdery, and some processes I don't really fully understand, like, at all.
mobile.twitter.com/Triquetrea/sta
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Thank you for talking about this, incidentally. It's helpful to have more data to contextualise what I'm doing and experiencing... Especially since I'd say I'm right at the start of that deconstruction process.
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Feel free to DM if you want to talk more details. Difficult to break this down in tweet format.