Sorta. What sort of meditation are you doing right now? All three Cutting Machinery stages?
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(also, feel free to talk about that in the Slack!!)
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My opinion:
Stop it. Switch to mantras only. You are getting overloaded.
I did the same thing of delving deeper into anger and nearly had a divorce.
The emotional stuff will play out over weeks and months if you want to be open to it, but it's a core householding risk.