Disinhibit your body so it handles its needs better.
I often dance around the city like some psycho, articulating just about every joint I can think of, tensing and releasing, speeding up and slowing down.
Healing a lot of the damage done by long-term sedentism.
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ADHD is a great disinhibitor. So is autism in some cases - I used to walk around on my tiptoes all the time as a kid and only made the connection now as I learned it as a physio exercise to improve foot arches.
People will try their absolute best to inhibit you
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I know someone who credits her ADHD for failing to properly internalise evangelical cult nonsense. It's sometimes like our instincts are closer to the surface and it didn't take much work to let them out for me.
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Yes. Most swords cut both ways, but neurotypical institutions habitually make everything about the downsides.