i'm always so afraid that my anger will derail me but so often it is pointing me towards important truths that deserve attention and energy to metabolize. that's not derailment, that's information about wounds i need to tend to, and energy i need to TAKE BACK from others
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Good! No being scared of anger!
(I'm cheerleading because I've been unironically cultivating my ability to shut assholes down - and loving it! - after so many years of buying into the abuser-originated fiction that this is Bad.)