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Apparently after 3 to 4 days it gets a lot easier. I've always wimped out day 3, just before it's supposed to get easy.
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The horror period is an expression of your psychologically maintained sense of hunger, i.e. habit. Seems to be worse if your diet is bad, too. My worst was when I was drinking rather too much and eating a lot of sugar. It does get better, though. A lot better.
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But it's not an exaggeration to say there are a lot of westerners alive today who have no idea what hunger actually feels like. (It doesn't just feel like intense cravings, and often doesn't feel like that at all.)
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