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Well, at least I got in about 3 hours of meditation today. (All very low quality, but hey.)

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Jan 3, 2019

pain's a fair bit less than it was. But I am, at least, determined to get to cessation in the next few months, and in my experience 3 hours/day is the practical minimum that is (almost) guaranteed to work if one sticks to it.

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Glad you felt ready. Hope the 3 hour minimum works. I'm not quite there yet myself. Too much work slotting things into place in ye olde household, but at least that seems more or less feasible right now.

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this is one of those cases, where as long as minimum quality is maintained, more is pretty much always better.

Cinder

@Triquetrea

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@iwelsh

Yes. And for me the single biggest issue is getting anything between one and three hours sorted out. Granted, everyone's either been sick or visiting family for the past two months, but it's still doable. Just a question of priorities.

10:07 PM · Jan 3, 2019Twitter Web Client

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for most people it is a question of priorities. A few really are working too many hours, but when you analyze most people they're just putting other things, including TV, games and internet first. (I sure have, many times. Not including TV.)