It's amazing sometimes how easily people (including me) have been conditioned to give up on things because they don't have "natural ability" at that.
It's especially funny when you get good at things you've always been terrible at by accident, for example through play.
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Yea true. Being present without judging does help in getting any task done. We tend to judge ourselves too much when we or someone else is unable to do something as one is supposed to do something in a certain way. Society is often harsh.
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I think even "being present" can often lead to people overthinking what must be done, TBH.
Ideally, attention = object.
Yeah about society, and the harshness of others operates along different lines of motivation and justification. There is still no need to internalize it.