Cinder on Twitter: "Seiza is the only formal sitting position my understretched body has found to be any good for meditation. All the others induce cramps without the appropriate training. Chairs or even lying down are workable, but generally inferior." / Twitter

Seiza is the only formal sitting position my understretched body has found to be any good for meditation. All the others induce cramps without the appropriate training. Chairs or even lying down are workable, but generally inferior.