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Pain... agony... Just kidding. There's an annoying, itching weight on the eyes, though. Need more sleep.
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Take a deep breath. Hang out with the breath and see what you notice. Breathe again. Without adding or subtracting, or trying to fix anything, notice what it’s like in your body, your mind, your heart. Just breathe and pay attention, be there for you. What’s it like to be you?