I've found it empowering...
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It has freed me up from a rigid conception/sense of self and 'top down control' which was causing a lot of suffering. I have an article coming out soon in the which talks about this and the mechanics of how
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What is your bone with anatman being empowering? I've found it to be tremendously empowering.
Words, words, words, and all that, but I'm a bit curious.
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Words are pretty bad at and around category boundaries. Gets really fuzzy. I suspect that's why stereotypical collocations are so important.
But I digress. Not every experience had under heavy insight load is empowering, but arguing over "who" is empowered is wasted breath IMO.