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One could, but I don't think that's what Euvie meant. (Feel free to correct me ) If you shut up the chatty self-referencing mind, there is still occasionally chatty mind. It just isn't the only player in the orchestra who gets to be on stage.
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I'm with the Zen guys on this. Come to think of it, I'm probably a crypto Zen Buddhist in more ways than one. Not, mind, because thoughts are so dangerous. They're mostly just annoying and distracting. #NotAllThoughts, though.
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What I'm saying is I don't punch like Mike Tyson. I feel fairly confident in that. I wouldn't really recommend getting me really angry, though. I think some of my ancestors were of the mushroom-eating-and-man-murdering variety. I'm usually sort of whimpy. Until I'm not.