Conversation

I wonder to what extent young people walking all the time is a sign of bad health. The last couple of months I've improved my treatment of my own body by a lot. Suddenly spend much more time running. Completely unplanned.
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As in not feeling the impetus to run much, whether for the joy of it or because you're in a hurry. I'd include people walking at a brisk pace, too. I did that a lot before (still do - just sometimes feel like running as well).
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I was confused since in parts of the US people don't even walk. I've always loved to hustle, especially running on stairs. I always thought it was a "serious adult mindset" thing to not run around, though maybe there's less room for fun/spontaneity now than ever.
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