trainerroad

@TrainerRoad

Get faster with cycling’s most effective training system. Structured indoor workouts, science-based training plans & easy-to-use ride analysis tools.

Reno, NV
TrainerRoad.com
Joined October 2010
1,450 Photos and videos Photos and videos

Tweets

You blocked @TrainerRoad

Are you sure you want to view these Tweets? Viewing Tweets won't unblock @TrainerRoad

  1. 17 hours ago

    Why training every zone in one workout is not efficient training, using heart rate data while training, healthy cycling habits and more in Episode 259 of the Ask a Cycling Coach Podcast. Check it out now on YouTube and your favorite podcast apps!

    1 retweet 6 likes
    Undo
  2. 21 hours ago

    You can raise FTP and train endurance simultaneously. Learn how you can improve FTP and endurance with specific interval training in our latest blog post.

    2 retweets 9 likes
    Undo
  3. May 14

    On the one hand, our LIVE podcast today is talking about training every zone at once, heart rate data and more. On the other, Jonathan is actually shaving his head.

    1 reply 12 likes
    Undo
  4. May 13

    NEW Group Workouts features are here! We’re constantly working to improve the Group Workouts experience, and today that means you can workout with more of your friends and teammates with improved video & sound quality. Let’s all get faster together.

    1 reply 1 retweet 13 likes
    Undo
  5. May 12

    TrainerRoad Outside Workouts allow you to maintain the structure and quality of your training plan, while enjoying the beauty of the great outdoors. How do these workouts compare to their indoor counterparts?

    1 retweet 10 likes
    Undo
  6. May 11

    Structured training isn’t just for racers. Whether you want to improve your fitness or complete a century, learn how structured training can work for you in our latest training article.

    1 retweet 13 likes
    Undo
  7. May 11

    Live Group Ramp Test, coming your way in 2 hours on our YouTube channel. Head over and set a reminder to get notified when we go live at 1PM Pacific.

    8 likes
    Undo
  8. May 8

    "Why group workouts? Simple: Being able to ride with friends with common goals can be extremely powerful."

    4 likes
    Undo
  9. May 8

    Keep your training on track when dealing with low motivation. Get tips and learn more about how to find motivation and make it through challenging workouts.

    12 likes
    Undo
  10. May 7

    Reaching peak fitness at your goal event, building your FTP and increase endurance for long efforts, managing a high training load and more in Episode 258 of the Ask a Cycling Coach Podcast. Check it out now on YouTube and your favorite podcast apps!

    1 retweet 4 likes
    Undo
  11. May 7

    How you breathe matters. Learn how to breathe more efficiently while cycling in our latest blog post.

    1 retweet 5 likes
    Undo
  12. May 7

    Round 2 of our LIVE Group Ramp Test is happening! Tune in on Monday, May 11th at 1PM Pacific to see the team compete & motivate each other. Who will see the biggest improvement this time around?

    1 reply 6 likes
    Undo
  13. May 7

    It's that time again, we're LIVE on YouTube with Episode 258! We're talking timing your peak fitness, raising your FTP, training calendars and more.

    3 likes
    Undo
  14. May 6

    Stronger cyclists are faster cyclists. Learn how you can use strength training to get faster in our latest blog post.

    2 retweets 7 likes
    Undo
  15. May 5

    TRENDING: Getting started with indoor training? Experienced cyclist just looking to get the most out of your structured work? ICYMI, our Indoor Training Guide gives you everything you need to maximize your time in the saddle and .

    11 likes
    Undo
  16. May 4

    ICYMI: Here's how cyclists are using TrainerRoad's new Group Workouts to get faster together.

    1 reply 1 retweet 6 likes
    Undo
  17. May 1

    Specificity matters. Learn why different events require different training in our latest blog post.

    1 retweet 7 likes
    Undo
  18. May 1

    Grab your drink and join Coach Chad in 30 minutes for happy hour over on Instagram Live!

    1 reply 1 retweet 11 likes
    Undo
  19. Apr 30

    Get faster with better recovery. Check out our latest blog post for tips on how to get more out of your downtime during a recovery week.

    7 likes
    Undo
  20. Apr 30

    Improving glycogen your stores, recovery tips for triathletes to get faster in all 3 sports, optimal breathing while cycling and more in Episode 257 of the Ask a Cycling Coach Podcast. Check it out now on YouTube and your favorite podcast apps!

    1 reply 2 retweets 13 likes
    Undo

@TrainerRoad hasn't Tweeted yet.

Loading seems to be taking a while.

Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.

    You may also like

    ·