Tony Arnerich

@TonyArnerich

Catching Coordinator/Assistant Hitting Coordinator Seattle Mariners

Santa Rosa, CA
Vrijeme pridruživanja: siječanj 2013.

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  1. proslijedio/la je Tweet
    prije 14 sati

    When there is misalignment between your intentions and what people experience, the impact of your behavior says more than the quality of your intentions.

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  2. 1. velj
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  3. proslijedio/la je Tweet
    31. sij
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  4. proslijedio/la je Tweet
    30. sij

    Best description of LEADERSHIP I have heard. Can’t be afraid of confrontation. It’s about holding oneself accountable so you can then hold others accountable and they will respect what you are saying. They likely won’t like it...but that’s ok. It’s how brothers are formed.

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  5. proslijedio/la je Tweet
    28. sij

    Which direction are the people on your team going?

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  6. proslijedio/la je Tweet

    This video of Kobe right before he retired Just chills man

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  7. proslijedio/la je Tweet
    21. sij

    Baseball is hard. Most swings don’t produce hard contact. Most pitches don’t hit their spot. You won’t change these facts. You can only change how you quickly and effectively you respond to them. Your career is really just a grand total of all of your responses. E+R=O. Thanks BK.

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  8. proslijedio/la je Tweet
    18. sij

    “The burned hand teaches best. After that, advice about fire goes to the heart.” ~Gandalf, in Lord of the Rings

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  9. proslijedio/la je Tweet
    15. sij

    Nothing is more important than staff and team alignment. Staffs without internal alignment are bound to lose. Experience might hide it but won’t remove it. Teams without internal alignment are bound to lose. Talent may delay it but won’t overcome it.

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  10. proslijedio/la je Tweet
    13. sij

    Lotta preachy advice on Twitter these days. Back to the basics in 2020, starting with . . . - What you do. - What you don’t do. - How you do it.

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  11. proslijedio/la je Tweet
    9. sij

    People closest to you have a hard time telling you how much they hate when you complain. Because they don’t want to hurt your feelings and damage your relationship. They can’t stand it, but they don’t think it’s safe to tell you. So I’ll tell you. Because I love you too 😘

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  12. proslijedio/la je Tweet
    7. sij

    -Grapes must be crushed to make wine. -Diamonds form under pressure. -Olives are pressed to release oil. -Seeds grow in darkness. Whenever you feel crushed, under pressure, pressed, or in darkness, you’re in a powerful place of transformation. Trust the process.

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  13. proslijedio/la je Tweet
    9. sij

    Great post Zach. Kobe developed these skills on purpose over time. Thoughts and emotions don’t have to control behavior. You have the chance to “respond to your response”. Having this skill is as important as anything else to your career. Strong bodies rely on strong minds.

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  14. 2. sij
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  15. 26. pro 2019.

    Really enjoyed this. “There is no past and no future; no one has ever entered those two imaginary kingdoms. There is only the present.”

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  16. proslijedio/la je Tweet
    19. pro 2019.

    “No matter if someone‘s 18 or 40, has 1,000 games or playing their first game, we treat each other with respect. I don’t like to use the word rookie. Once you’re a team, you’re a team, regardless of the age or accomplishments.” [article by ]

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  17. proslijedio/la je Tweet

    "If it is not right, do not do it, if it is not true, do not say it." —Marcus Aurelius

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  18. proslijedio/la je Tweet
    6. pro 2019.

    Blaming, complaining, and defensiveness 🚫BCD🚫 is popular because it’s easier to blame your past than it is to take responsibility for your future.

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  19. proslijedio/la je Tweet

    What can you do with 5 good minutes? 5 good minutes of: -pushups is a solid workout -sprints will leave you winded -writing can deliver 1 good page -reading can finish an insightful article -meditation can reset your mood You don’t need more time—just a little focused action.

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  20. 18. stu 2019.

    Saddened to wake up to this news. Ryan lit up the clubhouse and was an absolute baseball rat. Always had a smile on his face and had a true love for the game. He will be missed by many. Sending love to his family.

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