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Prikvačeni tweet
Only Greta is telling the truth...https://twitter.com/GretaThunberg/status/1041369960436703232 …
2:20Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Meditation Day 22: I was practicing an open awareness meditation today, rather than a more focussed practice. I’m still focusing on establishing a daily habit, rather than quality or duration at this point. It’s helping me to feel happier and more calm already though
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Meditation Day 21: Three weeks of practice means I am making progress in this becoming a habit. I’m on a 24 day streak with
@Headspace and have just completed their kindness course. I think I can maintain this habit now, so will focus on practicing in the mornings from now onPrikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Meditation Day 20 (yesterday): I only remembered to practice at the end of the day, so meditated for 10 minutes lying down in bed. I managed to complete the practice which was very relaxing, but fell asleep before I could tweet my progress
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Tom Zimbardo proslijedio/la je Tweet
I think it's good to reflect on which aspects of your self you accept and want to change and which aspects you accept and want to "own". I see a lot of people owning everything about themselves merely because it's who they are. But it's also possible to accept and make a change.
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Meditation Day 19: I almost forgot to practice, but sat for 20 minutes of the Headspace kindness practice. It helped me to let go of some stress and tension that had built up during the week
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Tom Zimbardo proslijedio/la je Tweet
Displayed on the White Cliffs of Dover today

#Brexitpic.twitter.com/5Mb2W0mvoL
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She means
#CBD but this is funnier! Have a nice weekend Wendy
https://twitter.com/wendyburn/status/1223193935750844416 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Meditation Day 18: I continued with the
#Headspace kindness meditation, sitting for 20 minutes. Being kind to ourselves mainly involves noticing and letting go of self critical thoughts which we wouldn’t judge our friends with
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Meditation Day 17: I sat and practiced for 20 minutes, reaching a 20 day streak on
#Headspace. My little dog woke me twice in the night last night though, so I drifted half into dreams during the meditationPrikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Be kind to yourselves. If you act with love and compassion, it doesn’t matter if you don’t get everything right https://www.headspace.com/sharing-is-caring/fhbJgSdzQEq7nw3052mONg …pic.twitter.com/a9QJKEMQDI
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Tom Zimbardo proslijedio/la je Tweet
""Whatever changes that spontaneously emerge from the intense psilocybin experience will inevitably be met with deeply ingrained patterns of thinking & behaving." I wonder if this might apply eg to silent retreats etc also - work on explicit integration needed?
@mindfulcirclehttps://twitter.com/myACBS/status/1222188747879538689 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tom Zimbardo proslijedio/la je Tweet
Look at this cake and
#Bonnie thinks it’s for her !pic.twitter.com/aq5kmFuB58
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Meditation Day 16: I was honestly not in the mood to practice tonight, so used my headphones and meditated for 10 minutes, in bed, next to my sleeping wife and little dog. My focus wasn’t great, but I’ve stuck to my habit and feel relaxedpic.twitter.com/KYBExQIbEt
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Tom Zimbardo proslijedio/la je Tweet
The Christianity of Jesus left people with more dignity and greater care; with healed wounds and fuller bellies, with calmed fears and quieted worries. It left a wake of generosity and compassion. No, this isn't Christianity. To hell with what this is.https://johnpavlovitz.com/2019/11/02/this-isnt-christianity/ …
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Meditation Day 15: I meditated for 20 minutes on the Headspace Kindness course. Being kind to my body and any thoughts that arose. I drifted between focus and mind wandering, but even the wandering mind was calmer and happier
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Mediation Day 14: A little later than usual I practiced 15 minutes of the
#Headspace#Kindness#Meditation. It’s helped me to feel calm and happy, and gave me a nice tingly feeling in my head, similar to#ASMRPrikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tom Zimbardo proslijedio/la je Tweet
School strike week 75. Davos!
#fridaysforfuture#climatestrike#schoolstrike4climatepic.twitter.com/ZKtH7a9djE
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Tom Zimbardo proslijedio/la je Tweet
Brilliant, simply brillianthttps://twitter.com/MichaelSzydlo/status/1220336044144459777 …
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Meditation Day 13: I was feeling a little sad and anxious this evening, so I started the Headspace Kindness meditation. I practiced for 20 minutes and mostly managed to focus fairly well. Am cuddling this little dog nowpic.twitter.com/OL7wcEjS8p
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