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Tom Bosworth
@TomBosworth
Dog Owner | T&F Agent | Double Olympian, CWG🥈, 3x WR, 6x NR | Enquiries: katie@goodvibesonlytalent.com
Sports, Fitness & RecreationKenttombosworth.comJoined April 2010
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12.6K Followers

Tom Bosworth’s Tweets

Tom Bosworth
@TomBosworth
If I was hosting a dinner party and could invite anyone, I’d invite… my names have changed a few times over the years, but I feel pretty settled on Andrea Bocelli Lando Norris Timothee Chalamet Morgan Freeman Thoughts?
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Tom Bosworth
@TomBosworth
Every kind of walking is the best way to start, progress or push yourself in terms of your physical health and the unbelievable benefits for your mental health should be common knowledge. I’ve implemented walking programs in businesses, schools and unis leading to huge benefits.
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Loughborough University PR
@LboroPR
Loughborough's Prof David Stensel shares his expert advice on how fast walking can lead to a healthier lifestyle 🚶🔥 Read the full article by @jacksayspurple in the Telegraph below 👇 telegraph.co.uk/health-fitness
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Tom Bosworth Retweeted
Jack Rear🏳️‍🌈
@jacksayspurple
I went speed-hiking recently with
@TomBosworth
and we had an absolutely marvellous time, but it got me thinking more broadly about walking. They say it's good for you but is it really better than a run? The answer, I have learned, is YES!
telegraph.co.uk
The simple exercise that could stave off dementia – and is completely free
For overall fitness and stamina, you can’t beat walking – but if you want to up the ante, speed hiking is the way to go
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Tom Bosworth
@TomBosworth
Feeling a little adventurous. Might stick a last minute bid in to buy Man United. You heard it here first. “red haired athlete bids for Red Devils”.
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Tom Bosworth
@TomBosworth
My Twitter recently has been full of opinions on trans people. Yet now, not many seem to be mentioning this tragedy. Rest in peace Brianna Ghey.
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Jason Reid
@JasonReidUK
Here at the London Vigil for Brianna Ghey. Easily a thousand people here, maybe more.
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Tom Bosworth
@TomBosworth
This shouldn’t be necessary in 2023, but believe me it is. Each moment, each conversation will ultimately make this a conversation of history. We still have a long way to go before every human being, everywhere can live openly, honestly and do so safely.
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Jakub Jankto
@jakubjanktojr
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Tom Bosworth
@TomBosworth
Things I’ve learned about UK trains this week. hot food comes in a wet plastic bag after being scorched at a 1000C. Getting a toilet door to lock takes a PHD Talking a drunk guy down from a fight is an optional extra, unlike the train being delayed, which is compulsory.
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Tom Bosworth Retweeted
Paul Kirton
@PaulKirton_
🗣️Another weekend and another distressed child! For the 2nd week running my 15yr old son had been shouted at by adults at an U9 game for making decisions which were against their team - even if correct, for not blowing his whistle quick enough, he was shouted at for..
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Tom Bosworth Retweeted
AW
@AthleticsWeekly
London reveals mouth-watering women's marathon line-up 💪 💥 Yalemzerf Yehualaw – defending champ 💥 Brigid Kosgei – world record-holder 💥 Peres Jepchirchir – Olympic champ 💥 Sifan Hassan – Dutch debutante + Ayana, Assefa, Dibaba, McColgan, Sisson 🤯
athleticsweekly.com
Sifan Hassan part of arguably strongest women's marathon field in history - AW
Double Olympic champion will plunge straight into the deep end as she faces as fearsome line-up in her 26.2-mile debut in London
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Tom Bosworth Retweeted
Dr Charles Levinson
@DrCharlesL
Walking is a great way to keep fit and improve your mental health. Who knows whether 10k steps a day is based in precise science or a marketing ploy, but it's a great target regardless. But the key point is 3k is better than 1k. 5k is better than 3k. Anything is welcome!
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Tom Bosworth Retweeted
Sports Media LGBT+
@SportsMediaLGBT
🇬🇧🏳️‍🌈 History-makers
@katewalsh11
and
@h_richardson8
chat to
@TomBosworth
as
@SkySports
marks the start of
@LGBTHM
🙌 🥇 A first-class interview covering their hockey story, baby Pfeiffer, making sport inclusive and much more! 🏑 #LGBTplusHM Watch here 👉 skysports.com/more-sports/ho
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Pride Sports and 9 others
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Tom Bosworth
@TomBosworth
Said this a couple of years ago. Should follow key players and back room staff through the season in a particular event. Perhaps do one or two specific events each season. Would be great insight and added drama.
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David Verburg OLY
@AdiVerb
Why doesn’t Track&Field have a show like @F1 ? -Same format as the @netflix series. -Follow the diamond league circuit. - From practices, to agent meetings and race day to post race…shenanigans. It would be a hit! Just a thought.
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Tom Bosworth
@TomBosworth
Apparently according to some athletes the way to make your argument regarding trans women, is to call them “weasels”. Which is ok, because people are upset. Making a valid and even, educated argument, I’d just stick to facts to disprove/prove, rather than justifying name calling.
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Tom Bosworth
@TomBosworth
Pretty sure this was me “telling what words” to use. By politely asking to make an your opinion with dignity and, if anything, rising above the name calling. Using upset as an excuse to name call, would be interesting slippery slope, if say, this was a conversation on race?
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Mara Yamauchi
@mara_yamauchi
This is almost a carbon copy of my experience - another athlete accusing me of being “vile” & telling me what words I’m allowed to use/not use when challenging males in female sport. Will has underestimated the anger that many people feel. Keep speaking up @Jellington100m 💪🙏. twitter.com/WillGrimsey/st…
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Tom Bosworth
@TomBosworth
Celebrating Religion jumping on the bandwagon enrages me. Id respect it more if it stuck to its messages of prejudice & discrimination as “god” told them to. Did god just snap chat the Pope… “Franky, gay’s in now its all good”🤦‍♂️ I have no idea how anyone can follow faith in 2023
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Channel 4 News
@Channel4News
Pope Francis calls for the decriminalisation of homosexuality globally adding the Church "must" help to abolish these laws.
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Kirsty Woodbridge
@runwritekirsty
People always think I lost weight/got healthy cos I started running, running isn't for them, case closed. But I didn't. I didn't start running until way after. I lost weight through walking, and other small changes, but mostly walking. Do not underestimate the power of walking.
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Tom Bosworth
@TomBosworth
Walking for fitness. It’s priceless. It could even be life saving. Let your mental and physical health thrive by getting out for a walk each day. Use different motivations. Distance goals, time goals, doesn’t need to be fast. Use music, podcasts, or even a bit company.
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Steve Magness
@stevemagness
Exercising 150 minutes per week for 4 months is equally as effective as taking an antidepressant for depression, review finds. Get outside and get moving. Start small and easy. For many, a walk is enough when you are starting.
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