One of the things I’ve noticed with meditation is that I’m learning not to be so snobbish with life - drawing the circle of what’s acceptable so small that little fits in. In meditation the circle expands, allowing more people, thoughts, experiences, sights and sounds to be okay.
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Replying to @Thejasongarner
that's great but i draw the line at sitting by while a friend is abusing their body (with meth, for example) and allowing myself to 'be okay with it'.
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