There are profound results In calming the mind! Great message! 
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Big hugs
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Well.. weed gives me all of that.. can it be an alternative for meditation?
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What is it about sitting with yourself that makes you seek an alternative? Big hugs
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I thought you were not to pay attention to anything. This could be why I struggle so much with meditation. Thanks for the help tip!
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Meditation is not only that. It is introspection, concentration and bringing out unwanted and bad thoughts in mind. It's purification of mind
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