Meditation isn’t sleepy or a trance. It’s a waking up. This can be confusing because we’re used to waking up to alarms, lights, busyness. Meditation is the gradual, breath by breath, awakening of our hearts that takes place subtly beneath the whirling of our daily lives.
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Replying to @Thejasongarner
But let’s be honest - sometimes it’s very sleepy.
1 reply 0 retweets 13 likes
Replying to @dailyzen
That’s called deep samadhi! Big hugs Charlie.
6:34 PM - 31 Jan 2018
0 replies
0 retweets
2 likes
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